Going on Being: Life at the Crossroads of Buddhism and Psychotherapy by Mark Epstein

Going on Being: Life at the Crossroads of Buddhism and Psychotherapy

Mark Epstein

225 pages first pub 2001 (editions)

nonfiction psychology informative reflective slow-paced

Description

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the mo...

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informative 100%
reflective 100%

Pace

slow 100%

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3.57

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