Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating by Lindsey Smith

Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

Lindsey Smith

272 pages • first pub 2017 (editions)

nonfiction health informative slow-paced
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Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every dayBlending together Lindsey Smith’s passion for health and wellness, food and humor, Eat Your F...

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