Chatter: The Conversations We Have With Ourselves - and How to Control Them by Ethan Kross

Chatter: The Conversations We Have With Ourselves - and How to Control Them

Ethan Kross

272 pages first pub 2021 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life’s most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replayi...

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