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262 pages • missing pub info (editions)
ISBN/UID: 9781511703598
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 25 January 2015
Description
A blueprint for building a better body, gaining muscle, and overcoming your genetics Training for Strength and Training for Muscle Development You've been told, "train for strength, and development will come" and that "heavier is better." These ar...
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262 pages • missing pub info (editions)
ISBN/UID: 9781511703598
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 25 January 2015
Description
A blueprint for building a better body, gaining muscle, and overcoming your genetics Training for Strength and Training for Muscle Development You've been told, "train for strength, and development will come" and that "heavier is better." These ar...
Community Reviews
Content Warnings