Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future by Rosemary K. M. Sword, Philip G. Zimbardo

Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future

Rosemary K. M. Sword, Philip G. Zimbardo

216 pages • missing pub info (editions)

nonfiction health psychology self help informative reflective medium-paced
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In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from n...

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