Extra Focus: The Quick Start Guide to Adult ADHD by Jesse J. Anderson

Extra Focus: The Quick Start Guide to Adult ADHD

Jesse J. Anderson

133 pages first pub 2023 (editions)

nonfiction psychology self help hopeful informative reflective fast-paced
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Do you ever feel like your brain is a bit like trying to listen to a radio station that's just out of range? You know, those moments when you're trying to focus on one station (let's say, doing the laundry), but you keep getting interference from ...

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