The Essentials of Obstacle Race Training by Melissa Rodriguez, David Magida

The Essentials of Obstacle Race Training

Melissa Rodriguez, David Magida

240 pages first pub 2016 (editions)

nonfiction informative inspiring medium-paced
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Description

Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the United States, and it's gaining popularity around the world. The sport is grueling, deman...

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