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236 pages • first pub 2016 (editions)
ISBN/UID: 9781623157807
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 18 October 2016
Description
Manage anxiety and depression in less than two months - your CBT wookbook Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and...
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236 pages • first pub 2016 (editions)
ISBN/UID: 9781623157807
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 18 October 2016
Description
Manage anxiety and depression in less than two months - your CBT wookbook Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and...
Community Reviews
Content Warnings