The Complete Reverse Dieting Guide: Your Path to Sustainable Results by Holly Baxter, Layne Norton

The Complete Reverse Dieting Guide: Your Path to Sustainable Results

Holly Baxter, Layne Norton

missing page info Add in missing page information first pub 2020 (editions)

informative medium-paced

Description

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started...

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