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144 pages • missing pub info (editions)
ISBN/UID: 9781594393426
Format: Paperback
Language: English
Publisher: YMAA Publication Center
Publication date: 01 October 2015
Description
Anxiety happens whether you like it or not. It's your body's way of telling you "something is wrong here." Learning how to use anxiety as a personal weapons for self-defense is the best way you can achieve awareness and avoidance, which are the fi...
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144 pages • missing pub info (editions)
ISBN/UID: 9781594393426
Format: Paperback
Language: English
Publisher: YMAA Publication Center
Publication date: 01 October 2015
Description
Anxiety happens whether you like it or not. It's your body's way of telling you "something is wrong here." Learning how to use anxiety as a personal weapons for self-defense is the best way you can achieve awareness and avoidance, which are the fi...