Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook by Prevention Magazine, Marygrace Taylor, Jennifer McDaniel

Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

Prevention Magazine, Marygrace Taylor, Jennifer McDaniel

304 pages • first pub 2017 (editions)

nonfiction health informative slow-paced
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More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle. Satisfying both chefs and nutritionists alike, the Mediterranean diet is th...

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