Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing by Julia Clarke
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

Julia Clarke

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

Julia Clarke

225 pages missing pub info (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Relax, relieve, restore—a beginner’s path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep rela...

Read more

Community Reviews

Loading...

Content Warnings

Loading...