Pilates on the Ball: A Comprehensive Book and DVD Workout [With DVD] by Colleen Craig

Pilates on the Ball: A Comprehensive Book and DVD Workout [With DVD]

Colleen Craig

192 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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Features a 45-minute DVD and the bestselling book Pilates on the Ball - Includes a visual demonstration of selected exercises from the Pilates ball workout described in detail in the accompanying book In her bestselling book Pilates on the Ball, ...

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