The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - And in Life by Ruth Anderson

The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - And in Life

Ruth Anderson

256 pages • first pub 2019 (editions)

informative inspiring medium-paced
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Description

This practical and highly accessible guide by British Cycling's Lead Psychologist explores the importance of psychology in achieving peak cycling performance. For the last three Olympic Games, the Great Britain Cycling Team has dominated the Velo...

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