400 pages • first pub 2022 (editions)
ISBN/UID: 9781982160128
Format: Hardcover
Language: English
Publisher: Simon Schuster
Publication date: 01 March 2022
Description
Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight ...
Community Reviews Summary of 6 reviews
Moods
inspiring 33%
lighthearted 33%
reflective 33%
Pace
medium 33%
fast 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
400 pages • first pub 2022 (editions)
ISBN/UID: 9781982160128
Format: Hardcover
Language: English
Publisher: Simon Schuster
Publication date: 01 March 2022
Description
Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight ...
Community Reviews Summary of 6 reviews
Moods
inspiring 33%
lighthearted 33%
reflective 33%
Pace
medium 33%
fast 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.