Rapt: Attention and the Focused Life by Winifred Gallagher

Rapt: Attention and the Focused Life

Winifred Gallagher

244 pages first pub 2009 (editions)

nonfiction psychology science self help informative slow-paced
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A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune...

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