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272 pages
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ISBN/UID: 9781623369880
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 26 December 2017
Description
When you want to lose fat, you want to lose it fast. Men's Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week--and gives you an all-new program ...Book Information
Men's Health the Metashred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.
272 pages
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: 9781623369880
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 26 December 2017
Description
When you want to lose fat, you want to lose it fast. Men's Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week--and gives you an all-new program ...Book information
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!