Mindfulness, Bliss, and Beyond: A Meditator's Handbook by Jack Kornfield, Ajahn Brahm

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Jack Kornfield, Ajahn Brahm

320 pages first pub 2006 (editions)

nonfiction philosophy informative inspiring reflective slow-paced

Description

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.In Mindfulness, Bliss, and Beyond, self-described...

Read more

Community Reviews Summary of 5 reviews

Moods

funny 100%
informative 100%
reflective 100%

Pace

slow 100%

Average rating

4.2

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.