Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation by Frits Koster

Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation

Frits Koster

219 pages first pub 2004 (editions)

nonfiction informative inspiring relaxing medium-paced
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This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental teachings of Buddhism, including the Four Noble T...

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