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240 pages • missing pub info (editions)
ISBN/UID: 9780195383706
Format: Paperback
Language: English
Publisher: Oxford University Press, USA
Publication date: 01 September 2009
Description
If you suffer from depression, a program based on the principles of cognitive-behavioral therapy (CBT) can help. CBT can help you change what you think and what you do. The program described in this workbook teaches you how to change your thinking...
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240 pages • missing pub info (editions)
ISBN/UID: 9780195383706
Format: Paperback
Language: English
Publisher: Oxford University Press, USA
Publication date: 01 September 2009
Description
If you suffer from depression, a program based on the principles of cognitive-behavioral therapy (CBT) can help. CBT can help you change what you think and what you do. The program described in this workbook teaches you how to change your thinking...