The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety by John Dicey, Allen Carr

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

John Dicey, Allen Carr

256 pages first pub 2017 (editions)

nonfiction health informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips aw...

Read more

Community Reviews

Loading...

Content Warnings

Loading...