Permanent Weight Loss: The Self-Nurturing Mindset, the Habits, and the Diet Strategy for Genuine, Lasting Change by Scott Abel

Permanent Weight Loss: The Self-Nurturing Mindset, the Habits, and the Diet Strategy for Genuine, Lasting Change

Getting Real

Scott Abel

210 pages • missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets and different workout programs. Permanent Weight Loss is not just "a diet." In this book, you will learn the emotional strat...

Read more

Community Reviews

Loading...

Content Warnings

Loading...