Listening to Your Body: 10 Guiding Principles for Intuitive Movement with Chronic Pain by Randi Pullar

Listening to Your Body: 10 Guiding Principles for Intuitive Movement with Chronic Pain

Randi Pullar

42 pages first pub 2023 (editions) user-added

nonfiction health psychology self help
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Listening to Your Body: 10 Guiding Principles for Intuitive Movement with Chronic Pain will help you let go of diet culture and reconnect with what you really need. Staying well with chronic pain is hard enough at the best of times, but when you a...

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