Whole: Rethinking the Science of Nutrition by T. Colin Campbell, Howard Jacobson

Whole: Rethinking the Science of Nutrition

T. Colin Campbell, Howard Jacobson

352 pages first pub 2013 (editions)

nonfiction health informative slow-paced

Description

What happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the pote...

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Community Reviews Summary of 251 reviews

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informative 80%
reflective 40%
challenging 20%

Pace

slow 100%

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3.61

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