320 pages • first pub 2018 (editions)
ISBN/UID: 9781501160714
Format: Paperback
Language: English
Publisher: Gallery Books
Publication date: 01 January 2019
Description
A bold and sensible new behavioral approach to dieting--driven by economic principles-- that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christophe...
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If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
320 pages • first pub 2018 (editions)
ISBN/UID: 9781501160714
Format: Paperback
Language: English
Publisher: Gallery Books
Publication date: 01 January 2019
Description
A bold and sensible new behavioral approach to dieting--driven by economic principles-- that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christophe...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.