Fitter Calmer Stronger: A Mindful Approach to Exercise and Nutrition by Ellie Goulding

Fitter Calmer Stronger: A Mindful Approach to Exercise and Nutrition

Ellie Goulding

4 hours, 51 minutes first pub 2021 (editions) user-added

nonfiction health informative medium-paced
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Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.Ellie Goulding has amassed mult...

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