Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness by Ken Pelletier, Frederic Luskin

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

Ken Pelletier, Frederic Luskin

223 pages • first pub 2004 (editions)

nonfiction health self help informative slow-paced
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Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home ...

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