Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

David Perlmutter

256 pages first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced

Description

Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the...

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Community Reviews Summary of 64 reviews

Moods

informative 100%
reflective 71%
inspiring 42%
challenging 28%
hopeful 28%

Pace

medium 50%
slow 25%
fast 25%

Average rating

3.54

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