Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker

Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul

Jennifer Tucker with Chloe Dolandis (Narrator)

3 hours first pub 2022 (editions) user-added

nonfiction informative reflective relaxing medium-paced

Description

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the pro...

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Community Reviews Summary of 15 reviews

Moods

inspiring 83%
reflective 83%
hopeful 50%
relaxing 50%
informative 33%
emotional 16%
lighthearted 16%

Pace

slow 40%
medium 40%
fast 20%

Average rating

4.63

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