Everyday Traumas: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life by Tracey Shors

Everyday Traumas: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

Tracey Shors

193 pages • first pub 2021 (editions)

nonfiction psychology challenging informative reflective medium-paced
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Description

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselvesEveryone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma ca...

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