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10 hours, 33 minutes • first pub 2014 (editions)
ISBN/UID: 9780008338237
Format: Audio
Language: English
Publisher: Harpernonfiction
Publication date: 03 September 2019
Description
Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals and lay people alike to help alleviate anxiety, depression and s...
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10 hours, 33 minutes • first pub 2014 (editions)
ISBN/UID: 9780008338237
Format: Audio
Language: English
Publisher: Harpernonfiction
Publication date: 03 September 2019
Description
Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals and lay people alike to help alleviate anxiety, depression and s...
Community Reviews
Content Warnings