The Easy Yoga Workbook: The Perfect Introduction to Yoga by Tara Fraser

The Easy Yoga Workbook: The Perfect Introduction to Yoga

Tara Fraser

144 pages first pub 2003 (editions)

informative reflective medium-paced
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Description

The ultimately practical Yoga class in a book. This book and CD set aims to bring all the benefits of a yoga trainer into the home. It includes a CD with complete 60-minute yoga workout featuring the 20 yoga postures explained in the book. The Eas...

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