Beginner's Guide to Buddhist Meditation: Practices for Mindful Living by Christina Feldman

Beginner's Guide to Buddhist Meditation: Practices for Mindful Living

Christina Feldman

96 pages first pub 2006 (editions)

informative reflective relaxing medium-paced
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Meditation is an invitation to discover a sense of deep well-being and inner richness that can transform every aspect of life. But where to start? Christina Feldman shows where in this comprehensive, accessible primer. Featuring over 100 color pho...

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