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292 pages • first pub 2019 (editions)
ISBN/UID: 9781786892836
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 21 November 2019
Description
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws...
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292 pages • first pub 2019 (editions)
ISBN/UID: 9781786892836
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 21 November 2019
Description
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws...
Community Reviews
Content Warnings