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missing page info • missing pub info (editions)
ISBN/UID: 9781797084688
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
(some anxiety relief "tips" I've read can increase your anxiety rather than help). How to understand what type of anxiety you have, so that you can take the right actions to beat it. How to break the self-fulfilling cycle of anxious thoughts...
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missing page info • missing pub info (editions)
ISBN/UID: 9781797084688
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
(some anxiety relief "tips" I've read can increase your anxiety rather than help). How to understand what type of anxiety you have, so that you can take the right actions to beat it. How to break the self-fulfilling cycle of anxious thoughts...
Community Reviews
Content Warnings