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352 pages • first pub 2018 (editions)
ISBN/UID: 9781633537101
Format: Paperback
Language: English
Publisher: Mango
Publication date: 13 February 2018
Description
Female, Fit and FiftyExercise is not optional: You don't have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is ...
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352 pages • first pub 2018 (editions)
ISBN/UID: 9781633537101
Format: Paperback
Language: English
Publisher: Mango
Publication date: 13 February 2018
Description
Female, Fit and FiftyExercise is not optional: You don't have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is ...