29 pages • first pub 2011 (editions)
ISBN/UID: 9781614302544
Format: Digital
Language: English
Publisher: Vook
Publication date: 14 July 2011
Description
This guide helps you establish a clear strategy for nutrition, time management, and targeted abs exercise in 8 chapters. You’ll explore ways eat smarter and create a comprehensive schedule for meals and exercise to keep you on target. You’ll tackl...
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29 pages • first pub 2011 (editions)
ISBN/UID: 9781614302544
Format: Digital
Language: English
Publisher: Vook
Publication date: 14 July 2011
Description
This guide helps you establish a clear strategy for nutrition, time management, and targeted abs exercise in 8 chapters. You’ll explore ways eat smarter and create a comprehensive schedule for meals and exercise to keep you on target. You’ll tackl...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.