The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

Alwyn Cosgrove, Lou Schuler

368 pages • first pub 2012 (editions)

nonfiction health informative inspiring lighthearted slow-paced
Powered by AI (Beta)
Loading...

Description

This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rule...

Read more

Community Reviews

Loading...

Content Warnings

Loading...