Wake Up to Your Life: Discovering the Buddhist Path of Attention by Ken McLeod

Wake Up to Your Life: Discovering the Buddhist Path of Attention

Ken McLeod

480 pages first pub 2001 (editions)

nonfiction religion informative inspiring reflective slow-paced
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The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, ...

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