How to Meditate with Pema Chödrön: A Practical Guide to Making Friends with Your Mind by Pema Chödrön

How to Meditate with Pema Chödrön: A Practical Guide to Making Friends with Your Mind

Pema Chödrön

5 hours, 45 minutes first pub 2008 (editions)

nonfiction self help informative inspiring reflective slow-paced

Description

When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio--until now.On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun a...

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Community Reviews Summary of 198 reviews

Moods

reflective 100%
informative 87%
inspiring 62%
challenging 25%
hopeful 25%
lighthearted 25%
relaxing 25%

Pace

fast 50%
slow 25%
medium 25%

Average rating

4.36

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