Good Calories, Bad Calories by Gary Taubes
Good Calories, Bad Calories
—
Gary Taubes

Good Calories, Bad Calories

Gary Taubes

523 pages • first pub 2004 (editions)

nonfiction health informative slow-paced

Description

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes ar...

Read more

Community Reviews Summary of 6 reviews

Average rating

4.17

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.