Gut Feeling: Why Diets, Exercise, and Shaming have Failed by Hamish Stuart

Gut Feeling: Why Diets, Exercise, and Shaming have Failed

Hamish Stuart

208 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Tired of diets which don't work long term? Tired of punishing exercise? Tired of fat-shaming? Tired of being told what to do by people who don't understand you? Gut Feeling is the story of why 'traditional' approaches fail to stop expanding waistl...

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