Hardwiring Happiness by Rick Hanson
Hardwiring Happiness

Rick Hanson

Hardwiring Happiness

Rick Hanson

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nonfiction psychology science self help informative slow-paced
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays o...

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