The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

Kimberly Ann Johnson

272 pages • first pub 2017 (editions)

nonfiction health challenging informative reflective slow-paced
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Description

A holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. Pregnancy, childbirth, and post-partum offer women some of the most emotionally enriching and satisfying ex...

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