The Art of Extreme Self-Care 2-CD: Transforming Your Life One Month at a Time by Cheryl Richardson

The Art of Extreme Self-Care 2-CD: Transforming Your Life One Month at a Time

Cheryl Richardson

missing duration info Add in missing duration information • first pub 2008 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

The CD set is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as “End the Legacy of Deprivation,” “Take Your Hands off the Wheel,” “The ...

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