Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today by Jena la Flamme
Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
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Jena la Flamme
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Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today

Jena la Flamme

304 pages • first pub 2015 (editions)

nonfiction health medium-paced
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No points. No calorie counting. Just trust pleasure and the wisdom of your body. The key to losing weight is not about enjoying less, teaches Jena la Flamme, it's about enjoying more. This revolutionary insight has allowed thousands of Jena's stud...

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