Therapy 101: A Brief Look at Modern Psychotherapy Techniques and How They Can Help by Jeffrey C. Wood, Minnie Wood

Therapy 101: A Brief Look at Modern Psychotherapy Techniques and How They Can Help

Jeffrey C. Wood, Minnie Wood

psychology reference self help informative medium-paced

167 pages | first published 2008

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You're feeling sad, anxious, or angry all the time, and you're thinking about seeing a therapist. But there's one problem: You don't know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your fr...
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