The Language of Letting Go Journal by Melody Beattie

The Language of Letting Go Journal

Melody Beattie

400 pages first pub 1990 (editions)

nonfiction psychology self help emotional slow-paced
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Description

This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts. Fear, shame, anger, self-doubt. Helping people "let go...

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