336 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain.In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing ev...
Community Reviews Summary of 142 reviews
Moods
reflective 55%
inspiring 22%
funny 11%
hopeful 11%
lighthearted 11%
Pace
medium 25%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
336 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain.In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing ev...
Community Reviews Summary of 142 reviews
Moods
reflective 55%
inspiring 22%
funny 11%
hopeful 11%
lighthearted 11%
Pace
medium 25%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.