Yoga: The Iyengar Way by Mira Silva, Shyam Mehta, Mira Mehta

Yoga: The Iyengar Way

Mira Silva, Shyam Mehta, Mira Mehta

192 pages first pub 1990 (editions)

nonfiction health reference informative inspiring relaxing medium-paced

Description

A lavishly illustrated yoga book--a step-by-step guide to the Iyengar yoga method. Certain to be adopted as the new standard work by the hundreds of thousands of Iyengar students and followers around the world.

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